Description
Target and tone your inner thighs with this focused burnout session. This routine uses three powerful movements in a high volume format to build strength and definition in your lower body.
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https://www.grouphiit.com/products/inner-thigh-cardio-burnout
Equipment: Dumbbells, Resistance Band
Movements:
Banded Squat Jack 00:20
Weighted Side Lunge 03:15
Jumping Jack Plank 06:15
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