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GMB Fitness (Praxis)

16 indexed videos · 166,000 subscribers

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Latest from GMB Fitness (Praxis)

16 items

Do This Before Push Ups. Your Shoulders Will Thank You.GMB Fitness (Praxis)

2 days ago

This Move Is Twice As Useful (And Builds Strength Too)GMB Fitness (Praxis)

9 days ago

The Underrated 'Pulling' Exercise Nobody Trains Enough.GMB Fitness (Praxis)

16 days ago

Stop Chasing Pull-Ups (Do This Instead)GMB Fitness (Praxis)

23 days ago

How NOT to Ruin Your Shoulders.GMB Fitness (Praxis)

1 months ago

Stop Stretching Your Hip Flexors. Do These 4 Moves Instead.GMB Fitness (Praxis)

2 months ago

This 4 Minute Routine Replaced My Entire Warmup.GMB Fitness (Praxis)

2 months ago

Getting Off the Floor Shouldn't Be This Hard.GMB Fitness (Praxis)

2 months ago

This Fixed My Knees. Not Stretching.GMB Fitness (Praxis)

2 months ago

This Fixed My Neck. Not Stretching.GMB Fitness (Praxis)

3 months ago

Crawling Fixed My Back. Not Stretching.GMB Fitness (Praxis)

3 months ago

The ONLY 3 Exercises for Bulletproof Hips GMB Fitness (Praxis)

3 months ago

Why You Can't Sit Cross Legged Anymore (And How to Fix It)GMB Fitness (Praxis)

5 months ago

I'm 53. If you're 30 and strength train, watch this.GMB Fitness (Praxis)

5 months ago

5 Movements That Keep You Strong for Life GMB Fitness (Praxis)

7 months ago

This Primal Movement Fixes Modern Back Pain GMB Fitness (Praxis)

7 months ago