Description
Learn how to make authentic, probiotic-rich Millet Ambali using the latest updated method by Dr. Khadar Vali.
Unlike older thick porridge preparations, this updated thin ambali technique produces a light, refreshing, fermented probiotic drink that aids digestion, supports gut health, and boosts overall vitality.
#Ambali #DrKhadarVali #FermentedMillet
Timestamps/Chapters
0:00 - Introduction & Latest Method Overview
0:33 - Ingredients & Preparing Foxtail Millet
1:04 - Soaking the Millet (8 Hours)
1:42 - Cooking Millet Ganji / Porridge
2:09 - Transferring to a Clay Pot
2:32 - Covering with Muslin Cloth
3:03 - Fermentation Guidelines & Timing
3:42 - Checking the Fermented Ambali
4:00 - Serving & Consumption Tips (When & How to Drink)
5:00 - Health Benefits & Conclusion
Ingredients (2 servings)
1 tsp/5 grams foxtail millet or any siridhanya millet
500 ml water
Ingredients/Appliances/Cookware I use:
Buy Appliances, Kitchen cookware, Ingredients and more I use in my recipes at:
My Amazon Shop: https://www.amazon.in/shop/rajansinghjolly
DISCLAIMER
Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
Note: 1 image and 1 video used to make this youtube video are free to use image & video from pexels.com
Subscribe to my channel: https://youtube.com/@RajanSinghJolly
Watch Related videos:
Millet & Siridhanya Millet Recipes: https://www.youtube.com/playlist?list=PLQgY9CoGDSgcqoMigH-8kToztjIRaQRRs
Bottlegourd Recipes: https://www.youtube.com/playlist?list=PLQgY9CoGDSgd0FUaiEc3LIaxQUhQZPw4b
Beverages: https://www.youtube.com/playlist?list=PLQgY9CoGDSgc6N2CYv_he3JouiZIUotnA
Vegan Recipes: https://www.youtube.com/playlist?list=PLQgY9CoGDSgcizFUe5C1YIgCdlRL6B-fP
Oats Recipe: https://www.youtube.com/playlist?list=PLQgY9CoGDSgf0TTGmli-YrUB-RIvuvdQ8
Chutneys | Sauces | Spreads: https://www.youtube.com/playlist?list=PLQgY9CoGDSgfYGsBw6de7b1VLE4pAVpKT
Gluten Free & Weight Loss Recipes: https://www.youtube.com/playlist?list=PLQgY9CoGDSgcQIVDh83ptYoY1e-_LwGow
Mango Recipes: https://www.youtube.com/playlist?list=PLQgY9CoGDSgdEa5QrukMtNClaIkQ_utJU
Home Remedies: https://www.youtube.com/playlist?list=PLQgY9CoGDSgfpEJS_O5qNY8WDp7NLOU3o
Indian Breads - Paratha, Roti, Naan:https://www.youtube.com/playlist?list=PLQgY9CoGDSgdMAc5Zc80TJOvul_Vq6Flj
Website : https://pammiskitchen.weebly.com
Website : https://hubpages.com/@rajanjolly
Subscribe: https://www.youtube.com/rajansinghjolly
Twitter: https://twitter.com/rjnjlly
Pinterest: https://www.pinterest.com/rjnjlly/
Facebook: https://www.facebook.com/pammiskitchen/
Instagram: https://www.instagram.com/pammiskitchen/
G+: https://plus.google.com/u/0/100873983207468998210/
https://youtu.be/nvnhNOGnrDI
-~-~~-~~~-~~-~-
Please watch: "Burhani Raita Recipe | Authentic Hyderabadi Garlic Raita"
https://www.youtube.com/watch?v=rrxHr8ncImg
-~-~~-~~~-~~-~-