Description
Make your own nutrient-dense Makhana Badam Milk Powder Premix at home! Made with roasted fox nuts, almonds, seeds, and fragrant digestive spices, this instant premix is rich in calcium, protein, and micronutrients.
Perfect for growing kids and adults alike—just stir 2 tablespoons into hot or cold milk for an instant, preservative-free energy boost.
If you love easy, healthy meal prep ideas, make sure to like 👍, share, and subscribe!
#MilkMasala #HomemadeHealthDrink #PremixRecipe #ProteinPowder #RajanSinghJolly
Timestamps
0:00 – Introduction & Health Benefits
0:12 – Dry Roasting Makhanas to Crisp Perfection
0:45 – Roasting Almonds, Cashews & Walnuts
01:18 – Roasting Pumpkin & Sunflower Seeds
01:44 – Roasting Green Cardamom & Black Peppercorns
02:08 – Grinding Makhanas
02:24 – Adding Spices & Pulse Grinding Dry Fruits
02:54 – Sifting the Powder to a Fine Texture
03:22 – Storage & Shelf Life Tips
03:36 – How to Prepare with Hot Milk
03:57 – How to Prepare with Chilled Milk (Cold Shake)
📋 Ingredients
Phool Makhana (Fox Nuts): 2 cups
Almonds (Badam): 1/2 cup (approx. 70g)
Cashews (Kaju): 2 tbsp
Walnuts (Akhrot): 2 tbsp
Pumpkin Seeds: 1 tbsp (or 2 tbsp if skipping sunflower seeds)
Sunflower Seeds: 1 tbsp
Green Cardamom (Chhoti Elaichi): 10 pods
Whole Black Peppercorns (Sabut Kali Mirch): 8 corns
Turmeric Powder (Haldi): 1/2 tsp
Dry Ginger Powder (Saunth): 1/2 tsp
Saffron Strands (Kesar): 15–20 strands
Ingredients/Appliances/Cookware I use:
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DISCLAIMER
Links included in this description might be affiliate links. As an Amazon Associate I earn from qualifying purchases. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
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Watch Related videos:
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Please watch: "Burhani Raita Recipe | Authentic Hyderabadi Garlic Raita"
https://www.youtube.com/watch?v=rrxHr8ncImg
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