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Train Like a Ballerina

15 indexed videos · 12,000 subscribers

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Latest from Train Like a Ballerina

15 items

6 Ballet Warm-up Exercises EVERY Dancer Should Know | Train Like a Ballerina Train Like a Ballerina

27 days ago

12-Min Full Body Ballet Warm-Up | Flexibility, Mobility & Train Like a Ballerina Train Like a Ballerina

29 days ago

Ballet Groin Lift: Adductor Strength Train Like a Ballerina

2 months ago

Ballet doesn’t just require flexibility- it requires powerful, stable hips.Train Like a Ballerina

2 months ago

3 core exercises for better balance in ballet.Train Like a Ballerina

2 months ago

22-Min Lean Legs & Strong Hips Workout | Ballet-Inspired Training | Train Like a Ballerina Train Like a Ballerina

2 months ago

Improve your pirouettes with this exercises - plank pushback Train Like a Ballerina

2 months ago

Master the Dead Bug for Ballerinas: Core Control is Key Train Like a Ballerina

2 months ago

Unlock your hips, increase your extensions - Hip CAR's Train Like a Ballerina

2 months ago

Ballerina arms come from strength - Banded Lateral Raise Train Like a Ballerina

2 months ago

Ballerina Extensions - Lateral Leg Lift from Chair Train Like a Ballerina

2 months ago

Stronger Ballet Core Train Like a Ballerina

2 months ago

Higher Extensions to the Front | Train Like a Ballerina Train Like a Ballerina

2 months ago

22 Min Ballet-Inspired Workout for Higher Extensions & Lean Legs (Beginner) |T rain Like a Ballerina Train Like a Ballerina

2 months ago

Struggling with extensions. Try this.Train Like a Ballerina

2 months ago