Description
Your young pitcher’s schedule is part of their arm-care plan.
Year-round throwing, repeated tournaments, and constant competition can pile demands onto a growing athlete without enough opportunity to recover.
I want parents to look at the entire workload, not just the number on the radar gun.
Build in rest. Encourage other sports. Manage throwing volume. Use the offseason to develop the athlete beyond pitching.
You can’t control every injury, but you can make smarter decisions about the workload.
📍The Movement Underground | Long Island, NY