Description
After an ACL tear, getting your knee moving is only part of the job. You need your quad back.
Swelling can interfere with quadriceps activation, which makes early rehab more challenging than simply trying to get stronger.
I want to address the swelling, restore knee extension, and progressively rebuild the strength and control the athlete needs.
And I want that process guided by a qualified clinician who understands the injury and its demands.
The early work sets the foundation for everything that comes next.
📍The Movement Underground | Long Island, NY