Description
10 mins of COREGASM.
Let's get straight in to it, no props needed.
Just find some space, unroll a mat and let's get moving!
This will be a FIRE class so if you are in postpartum recovery this is not the recommended class for you just yet! This is intense and designed for the full burn!
MUSIC CREDITS:
1st Song: "I Mean It" by Jordaine
Instagram: @J6rdaine
Spotify: Jordaine Grant
Soundcloud: Jordaine Grant
YouTube: Jordaine Grant
Tiktok: @J6rdaine
2nd Song: "Headspace" by Jordaine Grant
(tags as above)
3rd Song: "Pretend We're Okay" by DJ Poolboi
https://Majestic.lnk.to/follow
https://www.youtube.com/user/majesticcasual
4th Song: "Don't Fall Asleep" by Jordaine Grant
(tags are same as songs 1 & 2)
Love and light,
Sjana x
Instagram: https://www.instagram.com/sjanaelise
Substack: https://substack.com/@sjanaelise
Facebook: https://www.facebook.com/sjanaelise