Description
10 min booty 🍑
10 min abs
10 min arms
You'll need:
1. Your fav playlist to move and groove to!
2. A movement mat/space (bonus points if you do it outside in the sunshine to really get the sweat dripping!)
3. Optional: booty band, ankle weights and 3lb hand weights
A little cosmic coincidence that it is also the 10/10/10 portal tomorrow as i'm posting this!
10/10/2026 (2+0+2+6 = 10)
30 minutes to move, sweat & feel fucking good in your body.
Your 10/10 workout for 10.10.2026. ☼
Love and light,
Sjana x
Instagram: @sjanaelise
Facebook: https://www.facebook.com/sjanaelise