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Your Gastroenterologist is Not Telling You About This Diet for Gut Health

Thomas DeLauer Podcast 17 days ago

Description

Use Code THOMAS for 30% off ARMRA: http://tryarmra.com/THOMAS

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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Reference

https://pubmed.ncbi.nlm.nih.gov/26065825/

Timestamps ⏱

0:00 - Intro
1:40 - 30% off ARMRA Colostrum
2:39 - How Gut Inflammation Causes Brain Fog
3:19 - How a Weak Gut Barrier Lets Inflammation Into Your Brain
4:08 - Why Fiber Doesn't Rebuild Your Gut Lining
4:32 - Glutamine, Glycine & Phospholipids: What Actually Repairs It
6:44 - The Best Foods to Rebuild Your Gut Lining