Description
Use Code THOMAS at http://puori.com/thomas to get 32% off Puori Grass-Fed Whey Protein when you start a subscription, plus a free shaker worth $30!
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References
https://pubmed.ncbi.nlm.nih.gov/34459471/
https://pubmed.ncbi.nlm.nih.gov/38172006/
Timestamps ⏱
0:00 - Intro
1:20 - 32% off Puori Whey Protein
3:11 - Terry's Nails - The Frosted White Sign
3:54 - What Really Causes Terry's Nails
5:27 - Vertical Nail Ridges
6:17 - Horizontal Ridges (Beau's Lines)
7:49 - Glycation, Stiff Collagen & Curling Fingers
9:08 - Carnosine
10:17 - Fix the Root
11:11 - Bonus Sign