Description
Use Code THOMAS20 for up to 20% off of Timeline's Mitopure: http://timeline.com/thomas
Dr. Jay's Website: https://www.ajconsultingcompany.com/
Dr. Jay's New Book, Sugar Beat: https://a.co/d/04mhXbCj
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Timestamps ⏱
0:00 - Intro
0:15 - How Plastics Act Like Estrogen in Your Body
1:00 - Why Estrogen Is More Complicated Than Testosterone
2:38 - Does Estrogen Really Cause Breast Cancer?
4:28 - Phthalates & Testosterone Resistance
6:01 - 20% Off Timeline's Urolithin A
7:08 - Why Women Should Check Their Testosterone
8:22 - Weight Gain & Depression From Fake Estrogens
11:53 - Good Estrogen vs Bad Estrogen
13:34 - How Plastics Hide in Fat & How to Sweat Them Out
15:50 - Flax, Soy & Estrogen Receptor Alpha vs Beta
21:09 - Are Plastics Behind Falling Testosterone? Filter Your Water
22:38 - Reversing It: Testosterone, Fertility & Depression
26:12 - Losing Fat Releases Stored Toxins
29:09 - Cell Membranes, Omega-3s & Seed Oils
32:38 - The Spanish Mediterranean Low-Carb Diet
34:18 - Creatine in Meat Eaters & How Fiber Becomes Fat
38:17 - Where to Find More of Dr. Jay