Description
Use Code DELAUER20 for 20% off Rho Nutrition's Liposomal Tongkat Ali: https://rhonutrition.com/discount/DELAUER20?redirect=/products/tongkat-ali
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://academic.oup.com/jcem/article-abstract/54/1/131/2676651
https://academic.oup.com/jcem/article-abstract/86/1/151/2841140
https://pubmed.ncbi.nlm.nih.gov/233400/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6438434/
https://gut.bmj.com/content/63/8/1293.long
https://pmc.ncbi.nlm.nih.gov/articles/PMC9020749/
Timestamps ⏱
0:00 - Intro
1:54 - 200mg of Tongkat Ali for 4 Weeks
2:53 - The 3 Levels Cortisol Blocks Testosterone
5:35 - 20% off Rho Nutrition's Liposomal Tongkat Ali
6:48 - Why Testosterone Rose & Cortisol Fell
8:40 - The Simple Food That Completes the Effect
10:39 - The Best Time of Day to Take It
11:12 - Pumpkin Seeds, Greying Hair & Balding