Description
Save yourself the money on a gym membership. Here is a simple training plan for summer to get you ready for those big hikes 😂
And that 23 pound weight can be a growing baby, a medium sized dog, 3 gallons of water…anything heavy will do.
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Grab these resources
Van Life Starter Kit: https://bearfoottheory.com/van-life-starter-kit/
Outdoor Trip Planning Toolkit: https://bearfoottheory.com/subscribe-outdoor-trip-planning-toolkit/