Description
Ease into your day with this peaceful 20 minute morning yin yoga where we hold yoga poses for long periods of time to achieve a deep, relaxing stretch. This gentle full body stretch uses slower movement and longer holds to help awaken your body, release morning stiffness, and create a calm, grounded beginning to your day. Give yourself permission to move slowly, breathe deeply, and notice what your body needs this morning. Join us as certified yoga instructor Crystal Noble-Smith guides us through this 20 minute, full body, morning yin yoga.
This practice can help you:
✅ Gently awaken your entire body
✅ Release morning stiffness and tension
✅ Open your hips and lower body
✅ Improve flexibility and mobility
✅ Calm your mind and nervous system
✅ Begin your day feeling grounded
Use yoga blocks or other comfortable support whenever needed. Avoid forcing a pose, and choose the variation that feels best for your body today.
Subscribe to YOGATX for more morning yoga, yin yoga, deep stretches, mobility practices, and relaxing full-body flows.
✨ Subscribe to YOGATX for new weekly classes that support your body and mind.
❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavcommunity.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org
🔹 SUPPORT YOGATX WITH A DONATION 🔹
http://paypal.me/yogatx
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://patreon.com/yogatx
____________________
CONNECT WITH YOGATX:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
INSTAGRAM: http://instagram.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
____________________
CONNECT WITH CRYSTAL:
____________________
INSTAGRAM: https://www.instagram.com/its_crystaaaaal
____________________
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
Http://PayPal.me/yogatx
© Copyright 2026 YOGATX. All Rights Reserved.