Why Soviet/Russian Buteyko Manuals Used Daily CPs for Progress Measurement (in Breathing Retraining)

Name: Why Soviet/Russian Buteyko Manuals Used Daily CPs for Progress Measurement (in Breathing Retraining)
Uploaded: 2025-07-02T10:25:22+00:00
Channel: Dr Artour Rakhimov (Dr Artour)

Dr Artour Rakhimov (Dr Artour) Video 1 years ago

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Descrizione

While teaching students and new practitioners, I use only the morning CP as a measuring tool for general progress, but old Buteyko manuals (from 1960s-1990s) suggest that students could use either daily CP (taken at the certain fixed period of the day) or the morning CP.
I argue that, in modern conditions, using the daily CP is a mistake. The video explains why.

Our YouTube Channel: http://www.youtube.com/user/artour2006

The YouTube URL of this video is: https://youtu.be/72p1dyCto9U /.

The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website www.NormalBreathing.org.