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✨🌟 🤎 You are showering every single day, doing everything right, and something still smells different and nobody wants to say a word about it. 🤎 Sis, it is not your hygiene, it is your hormones pulling up on your body without permission. I am breaking down all 7 signs perimenopause changed my body odor and exactly what I did to fix every single one of them. Consider this the conversation your doctor should have had with you years ago.
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✨S H O P M Y S T O R E✨
❤️LTK (still building): https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol
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✨T O O L S✨
🎁BOUNDARY SETTING WORKBOOK https://drninaellishervey.com/gifted-resources/boundaries-checklist/
🎁GOAL SETTING WORKBOOK: Ready to get serious about organizing your goals? Grab my step-by-step Goal Setting Workbook that breaks down your biggest dreams into daily actions → https://drninaellishervey.com/gifted-resources/goal-setting-guide/
→Book + Planners: https://amzn.to/3g6t9XU
→Boss Basics: https://amzn.to/3uaRhka
→Organization + More: https://amzn.to/3IGzUMi
🛀🏾Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm
🛀🏾GROWN WOMAN Self Care: https://s.markable.ai/v1EUn
✨C H A P T E R S✨
00:00 Introduction: The Hidden Truth About Perimenopause Body Odor
02:06 Sign 1: The Deodorant Breakup – When Your Routine Changes
04:18 Sign 2: More Soap Isn't the Answer – Protecting Your Skin Barrier
06:25 Sign 3: Finding a Provider Who Listens – Healthcare Advocacy
08:08 Sign 4: Heightened Smell Sensitivity – The Nose Knows
09:52 Sign 5: Odors in Unexpected Places – Beyond the Underarms
11:04 Sign 6: Unpredictable Body Changes – Tracking Patterns
12:44 Sign 7: You’re Not the Problem – Supporting Your Body Holistically
14:24 Closing: Embracing Change with Curiosity and Grace
✨D O W N L O A D S & R E S O U R C E S✨
💻Take my FREE 8-Day Motivation Video Course here: http://bit.ly/8DayVideoCourse
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✨R E L A T E D V I D E O S✨
-Our engagement video: https://youtu.be/IuDp9bWtVMI
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✨B U S I N E S S I N Q U I R I E S✨
drnina@outloudtalent.com
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✨F A Q✨
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Q: What is your profession?
A: Licensed Clinical & School Psychologist, Clinic Director, & Full Professor
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