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🌟 Girl, when I turned 42 and had to have a real sit down with myself on the floor next to a birthday cake and that is not a metaphor. 🤎 I wasted years chasing the wrong things and today I am telling you exactly what they were so you do not have to learn this the hard way. If you are in your 30s and something feels off, that is not anxiety, that is your future self waving a flag at you. Watch this, take notes, and then go live your life like you actually mean it.
❤️ HELP ME GET THIS VID TO 3,000 LIKES! ❤️
✨S H O P M Y S T O R E✨
📍 Find all my budget-friendly healthy essentials in my LTK https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol
✨Fitness stuff I love: https://amzn.to/3C45PEU
✨Healthy Kitchen Items: https://amzn.to/4g5JjxH
✨Store: https://s.markable.ai/v0gGV
✨Glow Up Routine items: https://s.markable.ai/v1EQj
✨T O O L S✨
🎁BOUNDARY SETTING WORKBOOK https://drninaellishervey.com/gifted-resources/boundaries-checklist/
🎁 GOAL SETTING WORKBOOK: Ready to get serious about organizing your goals? Grab my step-by-step Goal Setting Workbook that breaks down your biggest dreams into daily actions → https://drninaellishervey.com/gifted-resources/goal-setting-guide/
🛒 MY ORGANIZING FAVORITES: All the affordable products I mention are in my LTK → https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol
✨Fitness stuff I love: https://amzn.to/3C45PEU
✨Healthy Kitchen Items: https://amzn.to/4g5JjxH
✨Store: https://s.markable.ai/v0gGV
✨Glow Up Routine items: https://s.markable.ai/v1EQj
✨D O W N L O A D S & R E S O U R C E S✨
💻Take my FREE 8-Day Motivation Video Course here: http://bit.ly/8DayVideoCourse
-Join my membership: https://drninaellishervey.com/membership/
-Follow Sean's YouTube: http://bit.ly/3nwInqo
-My Vlog Channel | http://bit.ly/2eIDLvh
✨C H A P T E R S✨
00:00:00 Introduction: Reflections on Regret and Waiting for Permission
00:00:26 Calling In: Recognizing the Invisible Waiting Room in Life
00:02:17 The Invisible Waiting Room: Missed Moments and Life's Real Time
00:04:20 Mental Browser Tabs: Overthinking and Carrying Every Decision Alone
00:05:10 Career Clarity Support: The Role of Professional Coaching
00:07:16 The Martyr Trophy: Misconceptions About Exhaustion as Worthiness
00:08:39 Warning Signs: Prioritizing Health Over Wearing Burnout as a Status
00:09:08 Renting Self-Worth: Overcoming the Spotlight Effect and Others' Opinions
00:11:02 The Loyalty Tax: Letting Go of Investments That No Longer Serve
00:12:47 The Productivity Costume: Distinguishing Busy from Fulfilled
00:14:31 The Self-Improvement Hamster Wheel: Knowing When to Stop Optimizing
00:15:22 Embracing Worthiness: Growth Through Self-Respect, Not Rejection
00:16:08 Conclusion: Choosing Joy and Peace Over Waiting and Proving
00:16:32 Closing: Empowerment to Stop Waiting and Live Fully Now
✨R E L A T E D V I D E O S✨
-Our engagement video: https://youtu.be/IuDp9bWtVMI
-Our engagement reaction video: https://youtu.be/PFk8D78ZJWI
🤳🏾Instagram: https://www.instagram.com/beautifulbrwnbabydol/
🤳🏾Facebook: http://on.fb.me/vDavPM
✨B U S I N E S S I N Q U I R I E S✨
drnina@outloudtalent.com
🎙️Check out my podcast:
-iTunes: https://apple.co/2SW911q
-Anchor: http://bit.ly/2U3kRU0
-Spotify: https://spoti.fi/2ItYmpJ
✨F A Q✨
Q: What vlog camera are you using?
A: https://s.markable.ai/v1EUp
A: https://s.markable.ai/v1EUq
Q: What is your profession?
A: Licensed Clinical & School Psychologist, Clinic Director, & Full Professor
I appreciate yall!
This video is sponsored by Strawberry.me