Description
Thank you to City Beauty for sponsoring this video!
Try Hormone Balance here: https://citybeauty.yt.link/192Jqy2
Use my code BRWNBABYDOL10 for 10% off, or choose a monthly subscription to save up to 25%.
✨Nobody warned us that our hair would start aging right alongside our hormones, especially after 40 🤎 The same habits you have been doing for years are silently adding age to your look, and sis, we have to talk. Let's break down every single hair mistake working against you and give you the exact grown-woman fixes that actually move the needle. Consider this your official glow-up intervention.
❤️ Help me get this vid to 3,000 likes!
✨ SHOP MY STORE
🛍️ LTK: https://www.shopltk.com/explore/Dr_Nina_BeautifulBrwnBabyDol
🏋🏾♀️ Fitness favorites: https://amzn.to/3C45PEU
🍳 Healthy kitchen items: https://amzn.to/4g5JjxH
🛒 My store: https://s.markable.ai/v0gGV
🌟 Glow Up Routine items: https://s.markable.ai/v1EQj
✨ TOOLS
📝 Boundary Setting Workbook: https://drninaellishervey.com/gifted-resources/boundaries-checklist/
🎯 Goal Setting Workbook: https://drninaellishervey.com/gifted-resources/goal-setting-guide/
📚 Books and planners: https://amzn.to/3g6t9XU
💼 Boss Basics: https://amzn.to/3uaRhka
📂 Organization and more: https://amzn.to/3IGzUMi
🛀🏾 Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm
🌿 Grown Woman Self Care: https://s.markable.ai/v1EUn
✨ CHAPTERS
00:00:00 Introduction: Aging Hair and Its Hidden Signs
00:01:38 Mistake 1: Treating Hair Like It’s Frozen in Time
00:02:15 Biological Changes Affecting Hair Texture and Oil Production
00:03:00 Hair and Scalp Audit: Adjusting Hair Care Based on Needs
00:04:07 Personal Hormonal Health Story and Hair Impact
00:04:24 Mistake 2: Caring for Hair But Ignoring Scalp Health
00:05:31 Scalp Care Tips: Massaging and Clarifying Shampoo Use
00:06:12 Mistake 3: Hair Damage From Everyday Friction
00:07:30 Reducing Hair Friction: Protective Hairstyles and Soft Accessories
00:08:13 Hormonal Changes Impacting Hair and Skin During Perimenopause
00:09:09 Hormone Balance Supplement Introduction and Benefits
00:09:56 Using Hormone Balance for Menopause Support
00:10:19 Mistake 4: Chasing Volume Instead of Healthy Hair Movement
00:11:06 Product Use: Solve Problems Without Overloading Hair
00:11:51 Mistake 5: Overlooking Small Hair Details That Affect Appearance
00:12:36 Simple Maintenance Routines for Better Hair Appearance
00:13:19 Mistake 6: Protecting Skin But Forgetting Hair Protection
00:13:57 Hair Protection Tips: Hats, Rinsing, and Leave-In Conditioners
00:15:01 Mistake 7: Looking Externally Instead of Supporting Hair Internally
00:15:38 Listening to Hair Signals for Overall Health
00:16:22 Closing: Encouragement for Adaptative Hair Care and Self-Care
✨ DOWNLOADS AND RESOURCES
💻 Free 8-Day Motivation Course: http://bit.ly/8DayVideoCourse
💫 Membership: https://drninaellishervey.com/membership/
📺 Sean’s YouTube: http://bit.ly/3nwInqo
🎥 Vlog Channel: http://bit.ly/2eIDLvh
✨ RELATED VIDEOS
💍 Engagement video: https://youtu.be/IuDp9bWtVMI
💍 Engagement reaction: https://youtu.be/PFk8D78ZJWI
✨ SOCIALS
📸 Instagram: https://www.instagram.com/beautifulbrwnbabydol/
📘 Facebook: http://on.fb.me/vDavPM
✨ BUSINESS INQUIRIES
📧 Email: drnina@outloudtalent.com
✨ PODCAST
🎧 iTunes: https://apple.co/2SW911q
🎙️ Anchor: http://bit.ly/2U3kRU0
🎧 Spotify: https://spoti.fi/2ItYmpJ
✨ FAQ
📷 Vlog camera links:
https://s.markable.ai/v1EUp
https://s.markable.ai/v1EUq
👩🏾⚕️ Profession: Licensed Clinical and School Psychologist, Clinic Director, and Full Professor
FTC – This video is sponsored by City Beauty.