Description
This is the cold river we take our guests to on our @fitnessandembodiment retreat and it’s one of the favourite moments of the week!
We take on the challenge as a group which really brings us together and gets our energy up!
When we did this in June, just last month, we combined it with some lovely chill time on the beach and also a game of volleyball - it was a real highlight of the week for me!
It’s less than 7 weeks until our September retreat so if you’ve been thinking about coming before, then now is the time to commit! Spaces are almost gone!
September 1-8 2026
Crete
Learn more about our Fitness & Embodiment Retreat and apply at https://www.physicallab.co.uk/labs/fitness-embodiment-retreat-sept-2026/ or click the link in my bio.
We can’t wait to spend a week with some of you ☺️
@yorgoskaramalegos
@alexcrockford
#fitness #embodiment #retreat