35yrs old! Back in the gym after my 3rd baby!

Hannah Bower Video 4 months ago

Description

Almost 3 years. It's always so fun to see what happens when I step back in the gym after a long time off.

This sport gave me everything and took a lot from me too. I carry a lot of trauma from it. Doctors told me I'd never do gymnastics again. For a long time, I believed them. For a long time, I let that be the final chapter.
But getting back in as an adult is letting me rewrite that story.
On my terms.

And as I get older I see so many people saying things along the lines of "Your athletic days are behind you." "It's all downhill after 30."
And I refuse to let that be my story

I'll probably never compete again. But that doesn't mean I stop moving my body in ways that make me feel like a badass.

www.twenty2nutriton.com
www.hannahbower2.com
reclaim you challenge: https://www.solin.stream/hannahbower2/program/5853/sessions