2 WEEKS UNTIL the LONDON WORKOUT!

Alex Crockford Short 6 days ago

Description

2 WEEKS UNTIL the LONDON WORKOUT!

This is NOT to be missed!

In this special @fitnessandembodiment workout we are going to take you through a variety of bodyweight exercises for all levels.

We’ll be combining embodiment & fitness which is a unique approach workouts that leave you feeling not just sweaty & pumped but also alive, connected, and inspired for life!

Most of all - how important is it for us to do REAL LIFE events these days? In my opinion - VERY important!

So let’s get in the studio together and have some fun and good vibes!

🗓️ When?
26th July
12.30pm-3pm

📍 Where?
Siobhan Davies Studios
Elephant & Castle - London

😄 With?
@alexcrockford
@yorgoskaramalegos

💴 How much?
£40

Most spaces are now taken!
Book your spot before it fills up!

Click here - https://www.physicallab.co.uk/labs/fitness-embodiment-workout/
Or click the link in bio to find the sign up site.

Amazing video from our first session by @ccs_video
#fitness #workout #london #embodiment