설명
Rachel Kelly studied 150 scientific papers on food and mental health. Ancient Chinese Buddhism already knew the answer: cooking is a spiritual practice. The chopping, the washing, the smelling, the being present. In Chinese, 廚房 (厨房, chú fáng) is the kitchen: 廚 is cooking, 房 is room. The cooking room. 下廚 (xià chú) is to cook, literally to go down into the cooking. And the book Rachel wrote is not called the happy diet. It is called The Happy Kitchen, because the room itself is the point.
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#Chineasy #Mandarin #LearnChinese #ChineseCharacters #廚房 #chúfáng #Kitchen #MentalHealth #Shorts