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☯ Learn Tai Chi with Master Gu & Me for Free at...
👉 https://FindBalance.now/yt
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Tai Chi isn’t just one practice. There are many ways to move, and each one has its own feeling and rhythm. In this video, I move through three very different styles of Tai Chi. No teaching, no talking. Just movement, so you can see and feel the difference between them.
In this video you’ll see...
- Improvised Tai Chi, where the body moves freely and follows what feels natural
- The Five Moving Forces by Chungliang Al Huang, a flowing practice inspired by the elements
- The Wudang 28 form, a traditional form I’ve studied for 9 years with Master Gu
Sit back, breathe, and enjoy 🫶
Which style did you enjoy watching most? Let me know in the comments.
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