Description
☯ Feel Better in 7 Days with Tai Chi Walking
For thousands of years, Tai Chi has helped people cultivate calm, balance and energy.
One of the simplest ways to begin is through Tai Chi Walking:
👉 Get the free course here: https://7DayTaiChi.com
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This meditation is the practice itself, a guided walk through the three stages of centering: accept where you are, soften the body, and open back up into a bigger sense of awareness.
If you've been triggered recently, or you want a practical way to actually work with challenge instead of just understanding it intellectually, this one's for you.
In this session:
- Three balanced breaths to slow down and arrive
- Bringing a real challenge to mind, safely and gently
- The three stages: accept, soften, open
- Resting as the quiet awareness beneath whatever's here
No experience needed. Just a willingness to bring something real to the practice.
This is part of my weekly Meditate with George series. Catch every session here: https://youtube.com/playlist?list=PLLNi2nxZxRkQ&si=JOgdaX86lC7ZNugs 🫶
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☯ JOIN A LIFE CHANGING RETREAT
My 4 day retreat is happening this June in Wales! Connect in-person, build your energy, presence and purpose:
👉 https://ChangeYourStory.Now
☯ SIGN UP FOR MY NEWSLETTER
Get weekly ideas for harmonious living, directly from me.
👉 https://OnTheWay.Now
☯ START YOUR JOURNEY
Want to join me on patreon, find out when my next Tai Chi and meditation class is, or get 1 to 1 coaching with me?
👉 https://ConnectWithGeorge.Now
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☯ Connect with Me on a Deeper Level with Social Media
Instagram: https://www.instagram.com/george.thompson._/
Facebook: https://www.facebook.com/georgethompson.uk/
Twitter: https://twitter.com/georgethomp_son?
Tiktok: https://www.tiktok.com/@george.thompson_
☯ Connect with Master Gu for More Ancient Taoist Wisdom from the Wudang Mountains
Master Gu on YouTube: https://www.youtube.com/@mastergutaichi
Master Gu on Instagram: https://www.instagram.com/taoistwellness/
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☯️ Balance is Possible!
We are a 10-person team on a mission to inspire balance for people and planet.
Thank you for your presence and support ✨
#Taoism #TaiChi #QiGong #GeorgeThompson