Description
Zaub Ntsis Taub / Ntsis Taub 🌱
My love for outer pumpkin/ squash shoots is strong. Here’s a little short video on how to prep them for those new to this earthy & delicious vegetable. They’re great in soups, stews, stir fries, salads, and so much more. So make sure to prep them first before using. I hope this helps.
Some of my favorite edible pumpkin or squash varieties to grow not just for the pumpkins or squash itself but for the shoots are as listed
• Sweet Mama
• Fairytale
• Green & or blue kuri kabocha
• Hubbard
• Butternut squash
Use edible vine type pumpkins/ squash rather than bush type. Ornamental pumpkins vine are not suggested for consumption since they can cause stomach pains.
For recipes using the shoots, check out my website! Link in my bio! 😎
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#hmong #hmongfood #howto #summerharvest #farmtotable