Description
‼️👇 GET MORE YOGA 👇 ‼️ This is a sneak preview of my full-length Half-Crow Flow Level Three Vinyasa flow yoga class for advanced yoga practitioners who are comfortable with inversions, arm balances, and transitions between the two. This class focuses on variations of Eka Pada Bakasana with strong opening for your shoulders, upper back, and hips.
👉 🎥 GET THE FULL CLASS AT 🎥 👈 https://yogathletica.vhx.tv/videos/half-crow-flow-level-three-challenging-yoga-1-47
🤸🏾♀️And if you REALLY want to master every single aspect of your yoga practice, you'll want to get my app of full-length YOGAthletica yoga classes PLUS workshops PLUS interactive Q & A PLUS discussions, and PLUS master classes at https://yogathletica.vhx.tv to build all the knowledge, skills, strength, balance, and flexibility required for a proper yoga progression. Or contact me about private lessons. In LA and on Zoom! 🤸🏾♀️
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