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Can’t Get on the Floor? Try These 3 Standing Ab Exercises

Dr. Kristie Ennis Short 1 months ago

Description

Want to strengthen your abs but have trouble getting down on the floor?

Try these 3 standing ab exercises to strengthen your core without getting on a mat. They’re simple, functional, and easy to add to your daily routine.

No floor exercises needed!

#standingabs #coreworkout #abworkout #over50fitness #physicaltherapy #healthyaging #corestrength