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Dr. Kristie Ennis

16 indexed videos · 11,600 subscribers

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Latest from Dr. Kristie Ennis

16 items

Tight Hamstrings? Try This Test!Dr. Kristie Ennis

Today

SI Joint Pain? Start With This Workout To Relieve Pain!Dr. Kristie Ennis

3 days ago

The Heat Therapy Trick That Melts Muscle Tension Dr. Kristie Ennis

4 days ago

Neck, Shoulder, or Upper Back Pain? Try These Stretches Dr. Kristie Ennis

7 days ago

Weak Hands? Try These 4 Simple Exercises Dr. Kristie Ennis

12 days ago

Test Your Glute Strength In 20 Seconds (One Exercise Fix)Dr. Kristie Ennis

14 days ago

5 Exercises That Improve Posture AND Reduce Back Pain Dr. Kristie Ennis

17 days ago

If You Only Have 5 Minutes, Do These 5 Exercises!Dr. Kristie Ennis

19 days ago

Can't Lift Your Arm Overhead? Try These 3 Exercises Dr. Kristie Ennis

21 days ago

10-Minute Nervous System Reset: Gentle Movement for Stress, Anxiety & Tension Dr. Kristie Ennis

24 days ago

Hip Arthritis? Try These 3 Exercises Dr. Kristie Ennis

26 days ago

Sit Too Much? Do These 4 Movements Dr. Kristie Ennis

28 days ago

Only 3 Exercises You Need for Better Balance Dr. Kristie Ennis

1 months ago

Stop Stretching Your Back Like This Dr. Kristie Ennis

1 months ago

Tight Ankles? Try This Test and Fix Dr. Kristie Ennis

1 months ago

Hip Pain, Knee Pain, or Poor Balance? Try This Test Dr. Kristie Ennis

1 months ago