Descrizione
6 minute workout to strengthen your core and flatten your abs. No equipment - we're using a melon as a medicine ball! This routine targets your deep abdominal muscles to flatten your belly fast. It's a fun and super-effective workout that I do with you, so it's very easy to follow. Suitable for beginners as well as more advanced exercisers, and can be done daily.
NOTE: I am not a qualified trainer. This is an example of a routine that works for me; it may not work for you. I recommend you seek professional advice before commencing any new exercise regime.
** I am now available for personal weight loss coaching, with a personalized eating plan I create just for you! Find out more by visiting my website: www.50isthenewfabulous.com.au