Josh Wise | WiseMindBody
Creator channel

Josh Wise | WiseMindBody

11 recent indexed videos · 14,200 subscribers

Latest videos

Fresh from Josh Wise | WiseMindBody

Showing 11 of 11 kept videos

Video | 1 years ago

The Pure Tone 4Hz Theta Wave Binaural Beat You Need to Experience

This pure tone theta wave 4hz binaural beat is great for astral travel, lucid dreaming, deep sleep, creative downloads, getting in the zone and being one with the universe. Theta waves can sooth anxiety and eliminate stress.

***Headphones are required for listening to binaural beats***

Relax and go deep, riding the waves of this 4hz pure tone theta meditation. This is a 77-minute video to allow for sleep and deep meditation.

Binaural beats are powerful tools to shift your state of consciousness, using brainwave entrainment.

Binaural beats are generated by listening to slightly different frequencies in each ear. Your brain hears the difference in the two frequencies as a third frequency. (This is why headphones are required.)

Brainwave activity entrains to this binaural beat frequency, allowing you to access different states of consciousness.

Use this pure tone 4hz binaural beat to access a Theta state of deep meditation, creative relaxation and feelings of oneness.

The frequencies used in creating this binaural beat are 115hz and 119hz. This creates a carrier frequency of 117hz.

117hz is associated the King's Chamber in the Great Pyramid. It is said that the King's Chamber was designed to resonate at 117hz and the resonant properties of this frequency bring regeneration, rebirth, and transcendence.

*** Don't drive or operate heavy machinery while listening to this meditation! ***

My name is Josh Wise. I create meditations, journeys with sound, breath and transformational practices. I also offer counseling. If you'd like to learn more about what I do, you can find me at:

https://www.wisemindbody.com https://x.com/wisemindbody

Recent video details

Indexed videos from Josh Wise | WiseMindBody

The Pure Tone 4Hz Theta Wave Binaural Beat You Need to Experience

Video | 1 years ago

This pure tone theta wave 4hz binaural beat is great for astral travel, lucid dreaming, deep sleep, creative downloads, getting in the zone and being one with the universe. Theta waves can sooth anxiety and eliminate stress. ***Headphones are required for l...

Open this video on Josh Wise | WiseMindBody

Practicing Acceptance: 10-minute Meditation to Embrace the Moment

Guide | 1 years ago

Embrace this moment and join Josh Wise for a 10-minute guided mindfulness meditation focused on acceptance. Learn to observe and embrace each breath, each emotion, each thought, exactly as they are. Cultivate an open heart and mind by fully accepting the re...

Open this video on Josh Wise | WiseMindBody

Cultivating World Peace Meditation

Short | 1 years ago

You can create peace on earth. The peace within your heart ripples out into the world. You make a difference. This short meditation moment is a part of a longer meditation. You can watch the longer meditation here: https://youtu.be/q98qfEvViXk Carry the fee...

Open this video on Josh Wise | WiseMindBody

Guided Meditation to Create Inner Peace & Peace on Earth 🌍✨

Guide | 1 years ago

Cultivate inner peace with Josh Wise, counselor and meditation teacher. Tune in to your body's wisdom and find a gentle place of peace within yourself. Then radiate that peace out into the world. This type of meditation is excellent for eliminating stress, ...

Open this video on Josh Wise | WiseMindBody

Relieve Stress and Anxiety - Mindful Meditation

Short | 1 years ago

This is a moment of a mindfulness meditation with Josh Wise. Take a moment to connect with your breath and the physical sensations in your chest. This practice will help you for cultivate mindful awareness and reduce stress. You can watch this full video at...

Open this video on Josh Wise | WiseMindBody

Guided Meditation to Relieve Stress and Anxiety - The Present Moment

Guide | 1 years ago

Relax and join Josh Wise, counselor and meditation teacher, for this guided mindfulness meditation designed to help you overcome stress and anxiety. Tap into the power of the present moment to bring a feeling of calm and deep relaxation. Find a comfortable ...

Open this video on Josh Wise | WiseMindBody

Healing Chakra Meditation with Lindsey Wise

Guide | 3 years ago

This is a deeply relaxing guided chakra meditation with Lindsey Wise. You can find more of Lindsey Wise's offerings at https://www.shamamawise.com. You can find a free downloadable audio mp3 version of this meditation at https://www.shamamawise.com/free-hea...

Open this video on Josh Wise | WiseMindBody

Loving Kindness Meditation to Develop Mindfulness and Compassion

Guide | 10 years ago

A guided loving kindness meditation to cultivate compassion, self-love, and mindfulness. This practice helps you open your heart and send kindness to yourself and others. 🧘 Want to go deeper? Get my free 3-day guided meditation series, "3 Days of Peace," d...

Open this video on Josh Wise | WiseMindBody

Soothing Ocean Sounds - Relaxation - Stress Relief

Video | 12 years ago

https://www.wisemindbody.com Relax to the soothing sounds of ocean waves. Let go of stress. Release all tension. This soothing sound of the ocean will help you relax. Perfect work, for surfing the internet, or going to sleep. So grateful for Mother Nature's...

Open this video on Josh Wise | WiseMindBody

Mindfulness Meditation to help Relieve Anxiety and Stress

Guide | 12 years ago

A guided mindfulness meditation to help you relieve anxiety, release stress, and reconnect with your breath. Let go of tension and find calm in just a few minutes. 🧘 Want to go deeper? Get my free 3-day guided meditation series, "3 Days of Peace," delivere...

Open this video on Josh Wise | WiseMindBody

River Relaxation - A Meditation for Sleep and Deep Relaxation - Lindsey Wise

Video | 12 years ago

https://www.wisemindbody.com Allow Lindsey's voice and the sounds of the river lull you into a deep and relaxing sleep. Let go of stress. Release anxiety. Allow all tension to flow away from you, down the river.

Open this video on Josh Wise | WiseMindBody