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The one thing that expands your life...
Your willingness to be uncomfortable.
To get more of this in your life⬇️ ...
Receiving more blessings, more love, more money. Taking on new responsibilities. Saying yes when you don't know what you're really saying yes to. Leaving things, people, places and situations behind when you're afraid. Trusting your gut with no 3D evidence to support your gut. Learning new skills that you have no idea how to do. Sharing your heart & creativity with the world. Speaking up for yourself. Becoming an expanded you that you've never been before. Living without the self protection strategies you've spent most of your life using to stay safe.
All of that⬆️ everything you want that is not in your life right now = growth, change, being outside your comfort zone, going into new territory.
All of that = some level of discomfort.
Sometimes that discomfort is small. Sometimes it feels huge.
❓So the question is: How willing are you to be uncomfortable?
Your ability to accept feeling uncomfortable, to even embrace it, to breathe through it, to regulate your nervous system in the middle of it, to train your mind to expand and invite it, to be loving with yourself as you move through it...
This is what allows your life to expand.
Life is a banquet of everything. Expansion is yours. If you're willing to accept what that looks like and not shy away from it.
And in the moments when you contract in fear, you: notice, pause, breathe, and gently expand one step to meet life. At that moment, the unknown becomes known. The comfort zone is bigger now. The uncomfortable quickly gives way to new levels of comfort & confidence, and a new you!
I share this after facing what feels like a gazillion possible angles of discomfort over the years. I was about as anxious, fearful, risk averse and "in a box" as I could be at the start. And I broke free to expand my life in a way that delights me. And you can too, to whatever degree you want.
The 1st step: I'm willing to be uncomfortable. The comfort zone is the slow death of all dreams and possibilities. And side note: being outside your comfort zone is not bad, risky or unsafe. It's just different. And it's fun, alivening, and beautiful!