Description
When Neck Tension Is Emotional, Not Physical
There’s a certain kind of neck tension that doesn’t respond to stretching — the kind that comes from being the reliable one, the calm one, the one who holds everything together. Some of the tightest necks I’ve ever worked on didn’t come from bad posture — they came from people who never let themselves feel overwhelmed. If you’re dealing with chronic neck tension, upper trap tightness, or tension headaches, this might not just be physical.
In today’s live session I’ll explore how emotional pressure, suppressed stress, and mental load can quietly build tension in the body.
Link To Tools And Videos Mentioned In The Video:
Why Stress Goes Straight to the ????
https://youtube.com/live/mZD520WDMNk
Fast Stretch = More Tension
https://youtube.com/live/8Vzrmz5aMBc
360º Slow Motion Strategy
https://youtube.com/live/I1fGx1qs3OU
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