Description
INGREDIENTS
Sandwich
- 1 Medium Sized Avocado
- 1/2 Medium Lemon Juice
- 1 Small Onion
- 1 Small Tomato
- 1/4 Tsp Crushed Garlic
- Chilli Flakes to Taste
- Crushed Black Pepper to Taste
- 1 Tsp Cooking Oil - Extra Virgin Olive Oil, Mustard Oil or your preferred
- Salt to Taste
- 6 Slices of Bread
Banana Chocolate Milkshake
- 1 Medium Sized Ripe Banana
- 250 ml Chilled Milk
- 1 Tsp Honey
- 2 Tbsp Cocoa Powder (Natural Unsweetened)
- 2-3 Drops of Vanilla Essence/Extract (Optional)