Description
Find my free program and many others here - https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=hadyn
Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1
Week 6 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with high bar squats and tempo bench press.
Supplements I take:
Creatine - https://amzn.to/46UhpAZ
Protein - https://amzn.to/43B3dKb
Omegas - https://amzn.to/3DuPlGA
My gear
Vlog Camera - https://amzn.to/44OaoQs
Main Camera - https://amzn.to/3O2Jayr