9 Week Powerlifting Comp Prep - The Final Week

Hadyn Wiseman Video 2 years ago

Description

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Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1

Week 8 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with squats bench press and Deadlifts.

Supplements I take:
Creatine - https://amzn.to/46UhpAZ
Protein - https://amzn.to/43B3dKb
Omegas - https://amzn.to/3DuPlGA

My gear
Vlog Camera - https://amzn.to/44OaoQs
Main Camera - https://amzn.to/3O2Jayr