Powerlifting with Pana and Clarence - Full SBD
Video | 1 years ago
Clarence Kennedy invited me for a day of powerlifting with the 66kg 2 times IPF world champion Panagiotis Tarinidis aka Pana for a day of lifting in London. We trained the full SBD, Squat Bench and Deadlift and got to see how Pana programs for lifting and w...
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Entering a Pro Powerlifting Competition feat. Clarence Kennedy (83kg class)
Video | 1 years ago
I recently travelled to Nottingham for my first competition in 2 years since getting married and having a child. I moved up a weight class to 83kg. Clarence filmed and commentated a video for me to upload!
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600lbs Dad Strength Squat
Video | 2 years ago
First 600lbs squat with more in the tank! Big things to come with training. Find my program and many more here - https://www.boostcamp.app/#hadyn Timestamps 00:00 | Intro 00:12 | Squat 02:23 | Bench 02:53 | Deadlift 03:41 | Outro Supplements I take: Creatin...
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How to Create a Workout Plan and Send it to an App
Guide | 2 years ago
Find my program and many more here - https://www.boostcamp.app/#hadyn Today we are using and reviewing the boostcamp fitness app which is designed to provide free fitness programs via mobile. The new features allow anyone to create a program in the app whic...
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Entering a Powerlifting Meet after 9 Weeks Training | Comp Recap
Video | 2 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn The powerlifting meet video to conclude my 9 weeks of training. This series has been fun and concludes here with the competition video and a battle with my deadlift...
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Powerlifting Taper Week | Water Loading & Peaking | Training Log
Video | 2 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn The taper week where I reduce volume and begin the process of cutting weight for competition. This is part of a series documenting my powerlifting training for 9 we...
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9 Weeks Powerlifting Progress | Max Squat Bench and Deadlift
Video | 2 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn The max out day of Week 8 where I test my one rep max on squat bench and deadlift. This is part of a series documenting my powerlifting training for 9 weeks up to a...
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9 Week Powerlifting Comp Prep - The Final Week
Video | 2 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1 Week 8 day 1 of this series documenting my powerlifting tra...
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Powerlifting Progress Check | Week 7 | Maxing Out
Video | 3 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn The max out Day of Week 7 where I test my one rep max on squat bench and deadlift. This is part of a series documenting my powerlifting training for 9 weeks up to a...
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Powerlifting Training | Bench, Max Weighted Chin, Ranting | Week 7
Video | 3 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1 Week 7 day 2 of this series documenting my powerlifting tra...
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Powerlifting Training Log | Squats & GRIP Medley
Video | 3 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1 Week 7 day 1 of this series documenting my powerlifting tra...
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Powerlifting Progress Check | 6 Weeks | Testing Max Lifts
Video | 3 years ago
Find my free program and many others here - https://www.boostcamp.app/ Referral code - Hadyn Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1 Week 6 day 4 of this series documenting my powerlifting tra...
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