Descrizione
Find my program and many more here - https://www.boostcamp.app/#hadyn
Today we are using and reviewing the boostcamp fitness app which is designed to provide free fitness programs via mobile. The new features allow anyone to create a program in the app which can be used personally, shared with the community, or sent to clients if you are a coach.
To create your own program go to https://www.boostcamp.app/custom-program
Supplements I take:
Creatine - https://amzn.to/46UhpAZ
Protein - https://amzn.to/43B3dKb
Omegas - https://amzn.to/3DuPlGA
My gear
Vlog Camera - https://amzn.to/44OaoQs
Main Camera - https://amzn.to/3O2Jayr
Timestamps
00:00 | Intro
00:32 | My Excel Program
01:37 | Boostcamp Interface
02:32 | Creating the Program
07:56 | Copying Days and Weeks
10:20 | Push program to App
12:10 | Review and Suggested Improvements