Descripción
Find my free program and many others here - https://www.boostcamp.app/
Referral code - Hadyn
Full Playlist - https://youtube.com/playlist?list=PLnCzkLcCCegEZifGZSmx4o2Hiojff8YJU&si=YHo34yRf1orZfSn1
Week 7 day 1 of this series documenting my powerlifting training for 9 weeks up to a competition. Today was the start of a new week with squats bench press and we also tried some grip implements for the first time like rolling thunder.
Supplements I take:
Creatine - https://amzn.to/46UhpAZ
Protein - https://amzn.to/43B3dKb
Omegas - https://amzn.to/3DuPlGA
My gear
Vlog Camera - https://amzn.to/44OaoQs
Main Camera - https://amzn.to/3O2Jayr