Panzanella Salad & Whipped Tofu 🍅🥖🌿

Tess Begg Short 3 months ago

الوصف

Panzanella Salad & Whipped Tofu👇🏼 Creamy base of whipped tofu topped with Tuscan-style tomato & bread salad 🌿🥖🍅

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Serves 2

Whipped tofu:
350g firm tofu, pressed to remove water
1/2 tbsp olive oil
Generous pinch of salt
1 tbsp nutritional yeast
Pinch of pepper
Juice from 1 large lemon
1 garlic clove, minced

Panzanella Salad:
200g loaf of bread, cut into 1 inch chunks
1 cucumber, diced
250g cherry tomatoes, halved
1/2 red onion, sliced
1 cup basil leaves

Dressing:
3 tbsp olive oil
1.5 tbsp balsamic vinegar or red wine vinegar
1/2 tsp dijon mustard
1 small garlic clove minced
Pinch of salt and pepper
2-3 tsp maple syrup

Preheat oven to 200°C/390°F. Add the bread on a baking tray and drizzle with olive oil and add a pinch of salt and pepper. Toss to coat and place in the oven to toast for 10-15 minutes until lightly golden.

In the meantime, add dressing ingredients in a bowl and whisk to combine.

Add the whipped tofu ingredients to a blender or food processor and blend until smooth and creamy — depending on the firmness of your tofu you may need more liquid like lemon juice, it’s easy to adjust.

Add the cucumber, tomato, onion and basil in a bowl along with the bread. Pour over the dressing and toss to combine.

Add the whipped tofu on the bottom of a bowl and top with the salad. Enjoy!

#vegan #plantbased #salad #healthyrecipe #easyrecipe