Descripción
Experience the calming presence of Shamatha Meditation with Kia Naddermier. A gentle invitation to rest the mind, cultivate stillness, and return to your natural state of awareness. Breathe, soften, and settle into this moment.
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
http://www.yogagoa.com
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For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: http://www.yogagoa.com