On Yoga And Life | Ty Landrum | Purple Valley Yoga
Podcast | 11 months ago
An extract from one of Ty Landrum's beautiful talks filmed during his one-month ashtanga and Black Lotus intensive in 2025. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. http://www.yogagoa.com Subscribe to our channel for more demonstratio...
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Reclaiming the self through ashtanga yoga, observation & honesty | Laruga | Purple Valley Yoga
Podcast | 11 months ago
An extract from one of Laruga's inspiring and honest afternoon talks filmed during her one-month ashtanga intensive in 2025. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. http://www.yogagoa.com Subscribe to our channel for more demonstrati...
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A life time of Ashtanga Yoga - A talk between Chuck Miller and Karolina Zakrzewska | Purple Valley
Podcast | 11 months ago
A life time of Ashtanga Yoga - a talk between Chuck Miller and Karolina Zakrzewska about his journey of yoga from 1960 till today. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. http://www.yogagoa.com Subscribe to our channel for more demon...
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Guided Samatha Meditation with Kia Naddermier
Podcast | 1 years ago
Experience the calming presence of Shamatha Meditation with Kia Naddermier. A gentle invitation to rest the mind, cultivate stillness, and return to your natural state of awareness. Breathe, soften, and settle into this moment. Join us for a Yoga retreat at...
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Shamatha Meditation by Kia Naddermier | Purple Valley Yoga
Podcast | 1 years ago
Experience the calming presence of Shamatha Meditation with Kia Naddermier — a gentle invitation to rest the mind, cultivate stillness, and return to your natural state of awareness. Breathe, soften, and settle into this moment. Join us for a Yoga retreat a...
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Bhujapidasana Tutorial with David and Jelena | Purple Valley Yoga
Podcast | 1 years ago
In this Bhujapidasana tutorial, David and Jelena break down the key techniques to achieve balance and strength in this challenging arm balance. They focus on engaging the core, using the inner thighs for stability, and maintaining a grounded breath to stay ...
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How to Maintain a Daily Yoga Practice with David & Jelena | Purple Valley Yoga
Podcast | 1 years ago
In this video, David and Jelena dive into maintaining a consistent daily yoga practice. Their insightful discussion is perfect for yogis at any level, offering practical tips and inspiration to stay committed. We highly recommend watching it to enhance your...
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Using the DIAPHRAGM for Backbending | Ty Landrum
Podcast | 2 years ago
Join Ty Landrum as he explores the powerful interplay between the diaphragm and obliques to create an axial extension in the spine for deeper, more controlled backbends. Learn how to stabilize your core and lengthen the spine from within, enhancing both str...
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Eka Pada Sirsasana Tutorial with David and Jelena | Purple Valley
Podcast | 2 years ago
In this Eka Pada Sirsasana tutorial, David and Jelena guide you through the essential steps to safely bring your leg behind your head. They emphasize the importance of deep hip mobility, gradual warm-up, and a calm, focused mind. Learn how to open your hips...
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Philosophy in Yoga Practice - Part 2 with Laruga Glaser
Podcast | 2 years ago
Yoga philosophy integrates mind, body, and spirit, guiding practitioners towards self-awareness and inner peace. It teaches that true wisdom comes from being in tune with the present moment. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. ht...
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Philosophy in Yoga Practice - Part 1 with Laruga Glaser
Podcast | 2 years ago
Yoga philosophy integrates mind, body, and spirit, guiding practitioners towards self-awareness and inner peace. It teaches that true wisdom comes from being in tune with the present moment. Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. ht...
Open this video on Purple Valley Ashtanga Yoga
Julia Scott singing Asoto Aa SadGamaya | Purple Valley Yoga in Goa
Podcast | 2 years ago
Come join this beautiful bhajan with Julia Scott Join us for a Yoga retreat at Purple Valley Yoga in Goa, India. http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy, and tips on #Ashtanga #Yoga http://www.youtube....
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