الوصف
Ang everyday workout mo para mawala ang stomach flabs at magka abs! No equipment needed sa standing ab workout na ito. Low impact at beginner friendly!
Kung beginner ka, sundan mo lang ang modified version sa left side ng screen at kung hindi naman, sundan mo ang standard version para mas intense and for more calorie burn to help burn stomach flabs or belly fat.
SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK:
https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/
Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course
(Note: Kindly email katrinaaglipay@gmail.com for other payment options)
Sign up for my ONLINE COACHING PROGRAM!
Email to inquire: katrinaaglipay@gmail.com
OUTFIT & Yoga Mat Links
yoga mat: https://c.lazada.com.ph/t/c.YKjdL5
sports bra: https://c.lazada.com.ph/t/c.Yq3F4c
leggings: https://c.lazada.com.ph/t/c.Yq3Et9
Please follow me on socials!
INSTAGRAM:
https://www.instagram.com/kat_aglipay
FACEBOOK: https://www.facebook.com/katrinaaglipay
TIKTOK: https://www.tiktok.com/@kat_aglipay
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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.
I love fashion, food, psychology, dance and art. I am an extroverted introvert.
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For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com