Beschreibung
Para lumiit ang belly pooch (puson) at mawala ang love handles (bilbil), gawin ang 10 minute workout na ito for 30 days! Pwedeng gawin sa sofa, bed or floor. No equipment at beginner friendly. Effective ito for targeting and toning the lower abs and side abs to help burn belly pooch and love handles. Kayang kaya mo ito!
For best results, sabayan mo ang belly pooch and lower ab workout na ito ng healthy diet with calorie deficit! Do this workout on an empty stomach or at least 2 hours after your meals.
MY OUTFIT:
brown and white padded tank top: https://c.lazada.com.ph/t/c.YJRGRX
SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK:
https://www.facebook.com/1271764659529544/posts/pfbid0yN4z1i6KjE1useVmxXquzBjWar4LbV1SYpdy4rz2Uxh8taAAahEbJ7nAUVPthcV6l/
Sign up for online personal fitness coaching: https://forms.gle/kYDGa2CRmBFbguYP8
Limited slots only! If you are selected, you will receive an email containing the details and fees. Don't worry, you won't be charged yet unless you decide to enroll.
Enroll in our "Sana All Sexy" Online Course: https://eva-katrina-aglipay-s-school.teachable.com/p/sana-all-sexy-online-course
(Note: Kindly email katrinaaglipay@gmail.com for other payment options)
Please follow me on socials!
INSTAGRAM:
https://www.instagram.com/kat_aglipay
FACEBOOK: https://www.facebook.com/katrinaaglipay
TIKTOK: https://www.tiktok.com/@kat_aglipay
----------
I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.
I love fashion, food, psychology, dance and art. I am an extroverted introvert.
----------
For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com