1 min meal prep for post workout #shorts

Kat Aglipay Short 3 years ago

Descrizione

When you get hungry after workouts, you need a high protein post workout snack like this! With extra carbs to restore your glucose. Super healthy and filling and perfect as a diet and fitness food! Low in calories, high in protein.

#shorts #shortsfeed

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I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays.

I love fashion, food, psychology, dance and art. I am an extroverted introvert.

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