Description
Professional Dancer, Contortionist, and Aerialist demonstrates floor flexibility and contortion moves in this amazing showcase.
Skills shown: splits, backbend, teardrop, oversplits, leaps, kicks, chin stand, hand balance, needle, layouts, illusion, cobra, chest stand, frontbend, handstand split, middle split, bow and arrow, leg hold, tilt, extension, scorpion, leg hold turn, firebird, 360 splits
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Follow Along workouts: FOLLOW ALONG PLAYLIST: http://erical.in/followalong
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): https://goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: https://erical.in/flexibility
ADVANCED CONTORTION flexibility playlist: erical.in/contortionist
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Erica Lin is a Professional Dancer, Contortionist, and Aerialist. She is also an RYT 200 Yoga Teacher, ACE Certified Personal Trainer & Group Fitness Instructor, and YouTube Sports & Fitness Blogger.
Flexibility tricks
Flexibility skills
Flexible girl
Contortionist reel
Contortion reel
Contortion showreel
Dance Showreel
White CYC wall dance
Flexibility goals
Bendy spine
Back flexibility
Leg Flexibility
Most flexible girl in the world
cirque du soleil contortionist
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