Beschreibung
Why would you want to jump into a cold lake or soak in a tub of ice-cold water? In this video I explain a few of the many benefits of cold exposure and cold-water immersion, as well as some factors to consider if you plan on giving it a try.
I hope you enjoyed the video. If you have any questions or comments post them below. If you liked the video, give it a LIKE, & subscribe to stay updated on new videos. SUBSCRIBE: http://bit.ly/SubTFF
Stay Strong!
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MUSIC:
"Energizing" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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ARTWORK was created by myself and my designer or purchased from sites such as iStockPhoto.com; I have full proprietary commercial rights to all content.