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Shana Meyerson YOGAthletica

17 indexed videos · 26,800 subscribers

Shana Meyerson YOGAthletica 동영상 둘러보기 Shana Meyerson YOGAthletica 공식 YouTube 채널 방문

Guides

Guides from Shana Meyerson YOGAthletica

11 items

Lying Down Yoga HIP STRETCHES 🧘‍♀️ Beginner to Advanced 🧘‍♀️ Level 6 of 8 Shana Meyerson YOGAthletica

Today

Reclining HIP STRETCHING 🧘‍♀️ Beginner Yoga to Advanced 🧘‍♀️ Level 5 of 8 Shana Meyerson YOGAthletica

Yesterday

Lying Down HIP OPENERS 🧘‍♀️ Beginner to Advanced Yoga 🧘‍♀️ Level 4 of 8 (Reclining Pigeon)Shana Meyerson YOGAthletica

2 days ago

Yoga Lying Down HIP OPENERS 🧘‍♀️ Beginners to Advanced 🧘‍♀️ Level 3 of 8 (Straddle Splits)Shana Meyerson YOGAthletica

3 days ago

Reclining Yoga HIP STRETCHES 🧘‍♀️ Beginner to Advanced 🧘‍♀️ Level 2 of 8 (Happy Baby)Shana Meyerson YOGAthletica

4 days ago

Reclining HIP OPENERS 🧘‍♀️ Total Beginner to Advanced Yoga 🧘‍♀️ Level 1 of 8 Shana Meyerson YOGAthletica

5 days ago

Utthita Hasta Padangusthasana YOGA CHALLENGE 🧘 PART TWO Shana Meyerson YOGAthletica

14 days ago

Backbend ➕ Hip Stretch ‼️ No Warm Up Necessary Shana Meyerson YOGAthletica

22 days ago

Yoga "Puppy Dog Pose" 🐶 Backbend➕ Shoulder Opener Shana Meyerson YOGAthletica

23 days ago

Easy Back Stretch For TIGHT BACKS 😊Shana Meyerson YOGAthletica

24 days ago

Backbend➕ Shoulder Opener ‼️ Puppy Dog Pose Quick Review Shana Meyerson YOGAthletica

25 days ago