Description
Yoga "Puppy Dog Pose" is basically a Downward Facing Dog Pose done against a wall to isolate the stretch and remove any strength challenges. This quick review shows the easy modification for less flexible people.
🌈 Watch the full backbend and hip stretch tutorial (plus modifications for all levels) at https://youtu.be/ZygDbsTQpwM 🌈
#backbend #backbending #backstretch#shoulderopening #yogaforbeginners #beginneryoga #yogaforanybody