الوصف
Part three of Shana Meyerson's YOGAthletica Utthita Hasta Padangusthasana yoga balance challenge. This one with a twist. Can you do all three?
Get the full instructions at https://youtu.be/zyXhAOZJrwA
#yoga #yogapose #yogachallenge #yogabalance #balancechallenge #youtubeyoga #spinaltwist